Program – Sunday

Friday |   Saturday |   Sunday

All attendees are encouraged to dress causally and comfortably for our day of reflection.

9:15 – 9:30
Welcome and Announcements

9:30 – 10:30

Dress for the session you plan to attend! We want everyone comfy as they participate in meditation and movement as we reflect together on our conference learnings.

Session 1 – Reflection and Release (Choose one)
- Sunday Morning Meditation - Angela Rose Black, PhD &  Cheryl Woods-Giscombe, PhD, RN (no impact)
- Revive, Restore, Renew: Connecting Life, Health, and Spirituality through Dance & Yoga - Que’Ana Morris-Jackson, R-HYI (low to medium impact)
- Zumba – Tawantis Monroe-Sanders (high impact)
- Don’t Quit! The Positive Influences of Mentors’ in Black Women’s Lives - Ezella McPherson (presentation)

10:30 – 10:45
Break

10:45 – 11:15
Reflection, led by Dr. Tamara Beauboeuf-Lafontant

11:15 – 12:00
Small group reflection, led by presenters

12:00 – 12:30
Closing Remarks

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