Breakout Sessions

Here’s a sneak peek at our interactive breakout sessions, facilitated by dynamic women who are passionate about living healthy and balanced lives!

Read the full Breakout Summaries 2013.

Saturday Sessions:

10:45 – 11:45am

  • Mothering Hope: Using photovoive to discuss the performance of hope by mothers and grandmothers of emerging adult women of African descent
  • From Happy Meal To A Hopeful Future: Building Wealth in Today’s America
  • Rediscovering the Art of Cooking with Mother Nature
  • As within, so without

1:30 – 2:30pm

  • YOU – The Chooser: Single Parenting From Your Highest Self
  • The Development of Family Beauty Narratives and Healthy Decision Making among Black Women
  • SEXsational Affairs: Let’s Talk!
  • Renewing Sacred Healing Spaces Between and Within Generations

2:45 – 3:45pm

  • Mama Used To Say
  • Sex-Esteem Education Through Black Women’s Inter-Generational Wisdom
  • Daddy Thirst:  Healing the Impact of Fatherlessness Among Black Women
  • Loving Our Selves through Contemplative Practice

Sunday “Meditation + Movement” Sessions

9 – 10am

  • The Gift of Legacy: Intergenerational Storytelling
  • Deepen Into the Powerhouse: Working Towards Wellness Using the Pilates Method
  • Reinvent your Wheel: Reclaiming Your Body, Your Balance and Your Bliss

10:15 – 11:15am

  • InterPlay: The Five-Fold Plan to Intergenerational Wisdom Through Play
  • What’s Eating African American Women? Healing Our Body Story and Breaking the Silence on Emotional Eating
  • The Generation Wealth of Spiritual Development